Expert Sports Nutrition for All Athletes

Helping athletes elevate their game

Making sports nutrition accessible so all athletes, teams, and schools have the knowledge and the fuel to compete at the highest level.

Who Benefits from Performance Nutrition?

Athletes deal with the same issues as the rest of us – food allergies, autoimmune diseases, lack of time for food preparation, and less than ideal relationships with food and they deserve to work with providers who understand their sport demands and specialize in their needs. And those lucky athletes who don’t have any underlying conditions? Athletes of all ages, level, and sport can benefit from prioritizing their training and game day nutrition and hydration!

Sports Nutrition Services

Media & Speaking

It’s hard to separate fact from clicks/views. Let me bring science-based information about athletic fueling to your run club, your kid’s volleyball team, or the local fire department through presentations, cooking demos, or authored articles.

Sport Team Consulting

Having a vetted Sports Dietitian available for your athletes can be low-risk entry point for your athletes, and can benefit the whole team. Your organization can subsidize the cost for all athletes or I can provide overall guidance for the whole team.

1:1 Nutrition Coaching

Working one-on-one with a sports dietitian can be great for all levels of athletes. I can build individualized nutrition and hydration strategies, I can create meal plans or detailed race day plans, and provide customized education.

Resources for Sports Dietitians

Performance Nutrition Resources

Downloadable education materials for registered dietitians and nutrition professors.

Career Services

Finding a job as a Sports RD can be tough! I can help RD2Bs, sports dietitians, and career changers with job searching, resumes, and interviews.

Community Support

I’m working to provide resources for sports dietitians who are starting a new role, building a program, or anyone who needs a little extra community.